WHY NERVOUS SYSTEM REGULATION MATTERS

 

Research shows that chronic stress and nervous system dysregulation directly impact:

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✓ Hormonal balance and fertility outcomes

✓ Pain perception and chronic conditions

✓ Birth outcomes and labor experiences

✓ Postpartum mood and bonding

✓ Treatment adherence and recovery

✓ Overall wellbeing and quality of life

 

By addressing the nervous system and subconscious patterns alongside your medical or therapeutic interventions, clients experience:

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✓ Reduced stress and anxiety

✓ Improved treatment outcomes

✓ Better emotional resilience

✓ Enhanced mind-body connection

✓ Greater sense of empowerment and agency

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​When clients feel more regulated and empowered, they engage more fully with your treatment recommendations and experience better outcomes overall.

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​WHAT I OFFER YOU & YOUR TEAM

Because You Deserve Support Too

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You spend your days holding space for others through some of life's most vulnerable moments. The emotional labor is real. The stress is real. And it takes a toll.

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If you or your staff are experiencing:

• Moments of chaos, frustration, or overwhelm during your workday

• Compassion fatigue or secondary trauma

• Difficulty shifting out of stress between appointments

• Team tension or communication breakdowns under pressure

• That "always on" feeling that follows you home

 

I can help you shift from overwhelm to calm, centered, and composed.

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PRACTITIONER & STAFF WELLNESS SERVICES

Wellness services and packages are tailored to each office need, based on size and location. Please contact me for questions and pricing

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1. ONGOING GROUP SESSIONS FOR YOUR PRACTICE TEAM (Recommended)

 

Real nervous system regulation isn't built in a single session; it's developed over time with consistent practice and support.

 

Monthly group sessions (2-3 per month) bring regulation skills to your entire staff through:

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• Practical techniques your team can use during the workday

• Progressive skill-building that deepens over time

• HeartMath devices for each team member (theirs to keep)

• Ongoing support as your practice navigates different seasons and stressors

  • I'm on-site for about 1-2 hours, staff can drop in as they have time for a 10-15 minute session. ​(requires a dedicated room during my time on-site)

 

Designed as an ongoing wellness partnership, helping your team build resilience.

 

 

2. INDIVIDUAL SESSIONS FOR PRACTITIONERS

 

One-on-one nervous system regulation and subconscious work tailored to your unique stressors. Available as standalone support or alongside team sessions.

 

 

3. ONE-TIME WORKSHOPS & SPEAKING (Coming Mid 2026)

 

If you're looking for an introduction to nervous system regulation or a guest speaker for a staff meeting or conference, I offer:

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• Educational workshops on stress, burnout, and regulation

• Demo sessions to experience HeartMath techniques

 

Note: While one-time sessions provide valuable education, lasting nervous system change requires ongoing practice and support.

 

 

 

 

WHY PRACTITIONER WELLNESS MATTERS

 

When you and your team are regulated, centered, and resourced:

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✓ Better patient care - You show up more present, compassionate, and effective
✓ Reduced staff turnover - Burnout decreases when people have tools to manage stress
✓ Improved team dynamics - Regulated nervous systems communicate better
✓ Sustainable practice - You can continue this work for the long haul
✓ Personal wellbeing - You deserve to feel good in the work you do

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HOW WE CAN WORK TOGETHER 

 

CLIENT REFERRALS

Refer clients who would benefit from nervous system regulation or subconscious work. I provide care and (with client consent) keep you updated on their progress.

 

 

COLLABORATIVE CARE

We can coordinate care for clients with complex needs, ensuring they receive comprehensive support that addresses both physical and nervous system health.

 

 

PRACTITIONER/STAFF WELLNESS

 

Ongoing Team Support (Recommended): 

• Monthly partnership with 2-3 group sessions per month. Each team member receives their own HeartMath device to keep.

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• This ongoing model builds regulation skills as your team navigates different seasons and stressors together.

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Individual Practitioner Sessions: 

• One-on-one support available as standalone or alongside team sessions.

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One-Time Workshops (Coming Mid 2026): 

• Guest speaking and educational sessions for those wanting an introduction to these concepts.

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• Available in-office (North Carolina: Charlotte to Statesville) or virtually. Let's discuss what makes sense for your practice.

 

 

CLIENT EDUCATION

I provide free educational handouts and can offer workshops or brief consultations to help your clients understand the mind-body connection and nervous system's role in their health.

 

 

CO-LOCATED SERVICES

If you have office space available, I'm open to discussing co-location opportunities for seamless client care. Available for North Carolina from Charlotte to Statesville only.

 

 

 

 

MY APPROACH

 

HEARTMATH (Nervous System Regulation)

Science-backed HRV training that teaches the body how to shift from stress to calm... measurable, research-based, and effective.

 

RTT (Rapid Transformational Therapy)

Subconscious reprogramming that identifies and transforms root beliefs driving stress patterns; often in just 1-3 sessions.

 

TOGETHER: Comprehensive Support. I address both the nervous system response AND the subconscious patterns, creating change that goes far beyond surface level.

 

 

 

 

RESEARCH & CREDENTIALS

 

HeartMath and nervous system regulation techniques are supported by 30+ years of peer-reviewed research demonstrating effectiveness for:

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- Stress, anxiety, and depression reduction

- PTSD and trauma recovery

- Chronic pain management

- Sleep quality improvement

- Cognitive function and focus

- Postpartum mood support

- Fertility and hormonal balance

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Studies Published Here.

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MY CREDENTIALS:

Certifications:

- Certified Rapid Transformational Therapy (RTT) Practitioner (Trained by Marisa Peer)

- Certified HeartMath Practitioner (Specialized in HRV, Stress, Anxiety and Self-regulation)

 

Personal experience:

- Solo motherhood journey through fertility treatment (anonymous donor)

- Unmedicated birth

- Personal trauma recovery work

- Postpartum identity reclamation and healing

- Living experience of nervous system healing and regulation

 

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COMMITTED TO ACCESSIBILITY

 

I'm committed to making nervous system healing accessible to all women, regardless of financial circumstances.

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I offer:

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- Full-rate services for clients who can afford them

- Sliding scale for clients in financial hardship (available by referral only)

- Pro bono spots funded by premium service revenue (available by referral only)

 

If you're working with clients who need support but face financial barriers, please reach out, we can discuss options.

 

 

 

 

CLIENT RESOURCES

 

I provide free educational handouts for your clients on:

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- Understanding the stress-fertility connection

- Nervous system regulation basics - Preparing your mind for birth

- Postpartum emotional wellness

- Managing chronic stress and burnout

 

Request handouts at: TheRadicalInnerShift@outlook.com

 

 

 

 

HOW TO REFER

CLIENTS CAN:

 

→ Book Directly: Services & Pricing

→ Take the quiz: Click Here

→ Email: RiseandShift@outlook.com

 

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WANT TO DISCUSS A SPECIFIC CLIENT?

 

I'm happy to consult briefly (no charge) about whether my services would be appropriate for a specific client or situation.

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Email: TheRadicalInnerShift@outlook.com

 

 

INTERESTED IN PRACTITIONER WELLNESS?

Let's talk about what support would look like for you and your team; whether that's individual sessions, group training, or custom workshops.

 

Email: RiseandShift@outlook.com 
Or use the contact form below

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LET'S CONNECT

 

I'd love to learn more about your practice and explore how we can support your clients together.

 

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STEPHANIE 

Certified RTT & HeartMath Practitioner

 

Where Science Meets Soul

Nervous System Regulation for Women at Every Stage