Coffee, Tea and HRV
Fri, Jan 09
|Huntersville
A Free Nervous System Reset for the New Year You can try HeartMath biofeedback - a simple technique to see your HRV shift from a state of stress/frustration to calm, & centered. And discuss the Power Our Thoughts & Feelings Have On Us while sipping your coffee or tea. Hope to see you there!
Time & Location
Jan 09, 2026, 2:00 PM – 3:00 PM EST
Huntersville, 16419 Northcross Dr, Huntersville, NC 28078, USA
Guests
About the event
Not sure what New Years Resolution to make?
Bring your favorite coffee or tea beverage with you and join us for a relaxed 1 hour gathering to learn and experience heart coherence. You'll try HeartMath biofeedback, learn techniques you can use during stressful moments, and connect with others navigating similar things.
What to expect:
• 10-15 min hands-on demo of 1 HeartMath technique
• Learn practices you can use anytime, anywhere
• Connect with others over coffee & conversation